This healthy autumn apple pie smoothie is the ultimate comfort drink for fall. It has the same tart apple flavor and warming spices of freshly-baked apple pie without the extra calories and long bake time (not that calories are a bad thing!).
Do you guys have those go-to blogs that, no matter how busy you are, you always find time to read? I have a few blogs that I always turn to—Melissa in the Making (she’s the one who re-designed my blog!), Erin’s Inside Job, Peanut Butter Fingers, Imma Eat That, and Carla Birnberg.
I don’t always get to comment, but I relate to these lovely ladies and love their insight. Carla, in particular, always, always makes me see things from a different perspective, and I Iove how she challenges my views! (Side note: she even invited me to guest post last year—check it out.)
In a recent post about self-soothing, this phrase struck me hard.
If we don’t believe we are worthy of good feelings, then it becomes virtually impossible to self-soothe.
There have been times where I’ve felt unworthy of happiness or “good feelings” (I’ve talked about those experiences recently), but instead of getting really deep with y’all, I wanted to focus on the soothing part.